Evidence based manual therapy, vestibular rehab + structured exercise programs for optimal recovery
What is a concussion
A concussion is a common form of head injury, often categorized as a mild traumatic brain injury (MTBI). It is an injury that results from a direct or indirect blow to the head, face, or jaw causing an alteration of brain functions evident through a variety of related symptoms.
Damage to the brain during a concussion results from the sudden shifting of the brain inside the skull. This shifting can cause the brain to knock against the hard bone of the skull, causing the nerve fibers within your brain to shear and stretch.
The symptoms associated with a concussion usually subside within one to two weeks after the injury. In the first 24 to 48 hours after a concussion, however, there is an increased risk of intracranial complications such as cerebral hemorrhage. In addition to a general increase in the probability of injury, after a concussion, the risk of suffering another – possibly more serious – head injury increases three to six times.
The brain is in what is known as a “vulnerable phase”, in which it is more susceptible to further damage.
Symptoms of a concussion
Symptoms of a concussion are often very difficult to detect because the injury is not visible.
It is also possible that typical symptoms of a concussion only appear after a few days.
Among other things, restricted cognitive and physical abilities, impaired consciousness, dizziness and balance disorders, pupils of different sizes, memory gaps, severe headaches, nausea, and nausea suggest a concussion.
Beside is a detailed listing of signs and symptoms of a concussion, one or more of which could indicate a concussion.
Physical
Emotional
Sleep
Cognitive
Causes of a concussion
Whilst many concussions occur during contact sports, they can also result from car accidents, falls or even a work-related injury. Similarly, a sudden or abrupt change in motion may also cause harm.
Typically, people in particular contact sports are exposed more often. Plus, activities with a high risk of falls, such as cycling and horse riding, are also common causes.
What should I do if I think I've sustained a concussion?
If you are not sure or think you have a concussion, then it is essential that you talk to someone about it! Even if you yourself may think that it is not that bad, you will still get a more objective opinion of your physical and mental state from important people around you.